• Breathing and relaxation techniques: for relief of pain and stress-related symptoms.
• Touch therapies: pressure or massage for relaxation, relief of ailments, and promotion of health (for example, aromatherapy, reflexology).
• Manipulation: for disorders of the spine, joints, and muscles, and for body alignment (for example, physiotherapy, osteopathy).
• Physical reeducation: for tension release, body alignment, and improved posture and flexibility (for example, Hellerwork, Alexander technique).
• Movement therapies: for increased vitality and promotion of self-healing (for example, tai chi, yoga, dance movement therapy).

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